[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.dckh.cz\/guarana-a-jeji-ucinky\/#Article","mainEntityOfPage":"https:\/\/www.dckh.cz\/guarana-a-jeji-ucinky\/","headline":"Guarana a jej\u00ed \u00fa\u010dinky","name":"Guarana a jej\u00ed \u00fa\u010dinky","description":"Guarana je rostlina, kter\u00e1 poch\u00e1z\u00ed z Braz\u00edlie. Vyskytuje se zejm\u00e9na v okol\u00ed Amazonky. Je typick\u00e1 pro sv\u00e9 velk\u00e9 listy a shluky kv\u011bt\u016f. Nejv\u00edce se z nich ale vyu\u017e\u00edvaj\u00ed semena z plod\u016f. U\u017e\u00edv\u00e1 se jako dopln\u011bk stravy pro zaj\u00edmav\u00e9 \u00fa\u010dinky, kter\u00e9","datePublished":"2024-02-26","dateModified":"2024-03-27","author":{"@type":"Person","@id":"https:\/\/www.dckh.cz\/author\/#Person","name":"","url":"https:\/\/www.dckh.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/f7b3e8bb7f7cc0c6ca940e74a10b952be4c7d81de8a980387c865f88889f02e3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/f7b3e8bb7f7cc0c6ca940e74a10b952be4c7d81de8a980387c865f88889f02e3?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"dckh.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.dckh.cz\/wp-content\/uploads\/fitsum-admasu-oGv9xIl7DkY-unsplash_1.jpg","url":"https:\/\/www.dckh.cz\/wp-content\/uploads\/fitsum-admasu-oGv9xIl7DkY-unsplash_1.jpg","height":0,"width":0},"url":"https:\/\/www.dckh.cz\/guarana-a-jeji-ucinky\/","about":["Business"],"wordCount":389,"articleBody":"      Guarana je rostlina, kter\u00e1 poch\u00e1z\u00ed z Braz\u00edlie. Vyskytuje se zejm\u00e9na v okol\u00ed Amazonky. Je typick\u00e1 pro sv\u00e9 velk\u00e9 listy a shluky kv\u011bt\u016f. Nejv\u00edce se z nich ale vyu\u017e\u00edvaj\u00ed semena z plod\u016f. U\u017e\u00edv\u00e1 se jako dopln\u011bk stravy pro zaj\u00edmav\u00e9 \u00fa\u010dinky, kter\u00e9 m\u00e1 na na\u0161e t\u011blo. U\u017e\u00edv\u00e1 se bu\u010f v tabletk\u00e1ch, nebo se konzumuje ve form\u011b guarana \u010daje.Pod\u00edvejme se, jak\u00e9 \u00fa\u010dinky bude na v\u00e1s guarana m\u00edt.EnergieRozhodn\u011b nejv\u011bt\u0161\u00ed p\u0159ednost\u00ed guarany je, kolik v\u00e1m dod\u00e1 energie. Obsahuje v\u00edce p\u0159\u00edrodn\u00edho kofeinu ne\u017e jak\u00e1koliv jin\u00e1 rostlina. Proto s n\u00ed mus\u00edme zach\u00e1zet opatrn\u011b, ale p\u0159i spr\u00e1vn\u00e9m d\u00e1vkov\u00e1n\u00ed n\u00e1m s energi\u00ed velmi pom\u016f\u017ee. Stimula\u010dn\u00ed l\u00e1tky, kter\u00e9 obsahuje, se uvol\u0148uj\u00ed postupn\u011b, tak\u017ee n\u00e1m dod\u00e1v\u00e1 energii dlouh\u00e9 hodiny. Je prok\u00e1zan\u00e9, \u017ee zvy\u0161uje nejen fyzickou, ale tak\u00e9 du\u0161evn\u00ed v\u00fdkonnost.Hubnut\u00edKrom\u011b energie n\u00e1m m\u016f\u017ee guarana pomoci tak\u00e9 s hubnut\u00edm. Podporuje toti\u017e v na\u0161em t\u011ble termogenezi, co\u017e je proces, p\u0159i kter\u00e9m t\u011blo m\u011bn\u00ed zkonzumovanou potravu na jak\u00e9si palivo a energii. Dok\u00e1\u017ee tak\u00e9 \u010d\u00e1ste\u010dn\u011b potla\u010dit chut\u011b k j\u00eddlu a podporuje zpomalen\u00e9 vst\u0159eb\u00e1v\u00e1n\u00ed potravy, \u010d\u00edm\u017e z\u016fstaneme d\u00e9le syt\u00ed.AntioxidantyAntioxidanty jsou pro n\u00e1s velmi d\u016fle\u017eit\u00e9. Chr\u00e1n\u00ed toti\u017e na\u0161e bu\u0148ky p\u0159ed voln\u00fdmi radik\u00e1ly, kter\u00e9 je napadaj\u00ed a z deformace, kter\u00e1 vznikne mohou vzniknout r\u016fzn\u00e1 onemocn\u011bn\u00ed, nap\u0159\u00edklad n\u00e1dorov\u00e1 onemocn\u011bn\u00ed. Konzumovat stravu na antioxidanty je d\u016fle\u017eit\u00e9 pro na\u0161e celkov\u00e9 zdrav\u00ed, a guarana m\u016f\u017ee b\u00fdt jednou cestou.Zdrav\u00e1 poko\u017ekaGuarana m\u00e1 dokonce vliv na na\u0161i zdravou ple\u0165. D\u00edky tomu, \u017ee m\u00e1 siln\u00fd obsah antioxidant\u016f, nedovol\u00ed, aby va\u0161e poko\u017eka byla vystavena oxida\u010dn\u00edmu stresu, kter\u00fd by mohl sn\u00ed\u017eit elastick\u00e9 vlastnosti poko\u017eky, a tak\u00e9 urychlit jej\u00ed st\u00e1rnut\u00ed, t\u0159eba tvorbu vr\u00e1sek. Zdrav\u00e9 srdceGuarana m\u00e1 tak\u00e9 d\u00edky l\u00e1tk\u00e1m, kter\u00e9 obsahuje, blahod\u00e1rn\u00fd vliv na na\u0161e srdce. Udr\u017euje tak\u00e9 v norm\u011b hladinu tuk\u016f v na\u0161\u00ed krvi, co\u017e je d\u016fle\u017eit\u00e9 kv\u016fli zdrav\u00ed srdce a pr\u016fchodnosti c\u00e9v.                                                                                                                                                                                                                                                                                                                                                                                          4.1\/5 - (10 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Guarana a jej\u00ed \u00fa\u010dinky","item":"https:\/\/www.dckh.cz\/guarana-a-jeji-ucinky\/#breadcrumbitem"}]}]